Prenatal Yoga | Down Dog 7.3.9

With Prenatal Yoga, you can enjoy a fresh and personalized prenatal yoga practice every time you step onto your mat. Unlike generic pre-recorded videos, Prenatal Yoga understands the need for variety and ensures that you won't be stuck doing the same routine repeatedly. This makes it a perfect option for incorporating a daily wellness habit into your pregnancy routine without getting bored!

Targeted Workouts for Each Trimester

As your body goes through changes during pregnancy, so should your yoga practice. Prenatal Yoga offers the option to select the first, second, or third trimester, allowing you to access yoga poses that are appropriate and beneficial for each stage of your prenatal journey.

Relieve Your Low Back Pain with Boosts

All of our practices include stretches for your low back and side body, but if you require extra attention in those areas, our Boost feature allows you to specifically target them. Whether you're looking for relief from low back pain or side body discomfort, these Boosts can provide you with targeted relief.

Pregnancy-Specific Boosts

We understand that every pregnancy is unique, which is why we offer Boosts that are specifically tailored to address common pregnancy concerns. From strengthening your pelvic floor to preparing for labor, these pregnancy-specific Boosts further enhance the customization of your practice.

Beginner-Friendly

You can comfortably start your prenatal yoga journey in the privacy of your own home. No worries if you can't touch your toes! We provide modifications and alternatives throughout the practice, ensuring inclusivity and accessibility for beginners.

Choose Your Guide

You have the option to select the voice of a yoga teacher you resonate with from our pool of six different instructors. This allows you to find a guide whose instructions and style best suit your preferences.

Music Catered to Your Practice

The beats accompanying your practice are carefully curated to align with different phases of your yoga routine. Whether you're warming up, building heat, or cooling down, the music enhances your overall experience.

Available in Multiple Languages

With six English-speaking voices and an additional selection of nine languages, Prenatal Yoga ensures inclusivity and accessibility for users all over the world.

Sync Between Devices

Your preferences and progress automatically sync across all your devices, allowing you to seamlessly transition between them without any interruptions.

Integration with Apple Health

Prenatal Yoga integrates with the Apple Health app, allowing you to conveniently track and monitor your fitness and wellness data in one place.

Membership Pricing

• $9.99 per month or $59.99 per year (prices vary for non-United States customers)
• Memberships are charged to the user's iTunes Account upon confirmation of purchase
• Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period at the original purchase price
• Users can manage subscriptions and turn off auto-renewal from their iTunes Account Settings (refunds unavailable for unused portions of subscription term)

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